😊
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69.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2217 kcal
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Fat: 96.96g | Prot: 133.26g | Carbs: 195.60g.
Breakfast: 奇異果, MOS 摩斯漢堡. Lunch: 滷蛋, 控肉, 白米, 納豆, 萬歲牌 南棗琥珀核桃, 小魚乾. Dinner: Costco 起司貝果. Snacks/Other: 萬歲牌 無調味核桃, Ace 原味蘇打餅乾. more...
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Losing 4.2 kg a Week
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candy572's Weight History
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