candy572's Journal, 12 Feb 19

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69.3 kg Lost so far: 3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:
2263 kcal Fat: 79.63g | Prot: 105.15g | Carbs: 282.02g.   Breakfast: 奇異果, 芝士番茄漢堡包(加番茄醬). Lunch: 雞腿便當. Dinner: 萬歲牌 南棗琥珀核桃, 蜂蜜烤杏仁, 豆干, 海帶(加醬油), 燙青菜, 乾麵. more...
Losing 4.2 kg a Week

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candy572's Weight History


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