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😊
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68.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2011 kcal
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Fat: 95.60g | Prot: 117.52g | Carbs: 176.70g.
Breakfast: 芝士番茄漢堡包（加番茄醬）. Lunch: 炒雞蛋（整個）, 燒餅, 大肉包. Dinner: 滷蛋, 控肉, 雞大腿, 鯖魚, 炒高麗菜. Snacks/Other: Ace 原味蘇打餅乾, 牛軋糖, 珍珍 燻烤魷魚絲. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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