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🙁
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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2276 kcal
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Fat: 86.15g | Prot: 109.90g | Carbs: 276.28g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 雞胸肉, 奇異果, 香蕉, 花生醬, 總統牌 起司片, 吐司. Dinner: 排骨湯, 紅蘿蔔, 洋蔥炒蛋, 馬鈴薯（水煮，加鹽）, 炒菠菜. Snacks/Other: 萬歲牌 無調味腰果. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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