candy572's Journal, 28 Jan 19

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68.9 kg Lost so far: 3.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
2215 kcal Fat: 81.86g | Prot: 90.43g | Carbs: 293.59g.   Breakfast: 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 生煎包, 牛肉麵, 義美 豆花, 韭菜盒子, 掬水軒 高纖蘇打. Dinner: 麻荖, 大椰棗乾, 麻辣豆腐. more...
Gaining 4.2 kg a Week

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candy572's Weight History


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