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😊
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68.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1884 kcal
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Fat: 54.88g | Prot: 86.41g | Carbs: 260.88g.
Breakfast: 水煮蛋, 花生醬, Costco 厚片吐司. Lunch: 橘子, 雞腿便當. Dinner: 台糖 大豆沙拉油, 春捲, 豆腐. Snacks/Other: 義美 南瓜堅果饅頭, 全麥饅頭. more...
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Losing 9.1 kg a Week
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candy572's Weight History
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