Weigh In record (no journal entry) for 15 October 2012
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115.7 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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3373 kcal
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Fat: 119.46g | Prot: 145.38g | Carbs: 452.46g.
Breakfast: Coffee (Brewed From Grounds) , French Vanilla Coffee Creamer, Bananas . Lunch: Broccoli, Cheese Filled Tortellini, Tomatoes, Lettuce, Hard Roll, All Natural Smoked Turkey Breast. Dinner: Butter, Italian Bread, Iced Tea, Beef Sausage, Pasta with Meat Sauce, Cheese Filled Ravioli. more...
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3538 kcal
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Exercise:
Driving - 6 hours, Running (jogging) - 8/kph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Gallina82's Weight History
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