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Jan 1 Took all my food to the hospital today to be with my husband since their cafeteria is so lousy. Lucky I have plenty here so I don't have to go shopping. I was so stressed last night and this morning, it was good to not have to do extra things. My husband was crabby yesterday afternoon, and I came home about 11:30pm without having more than 3 hours sleep the night before. Today was much better. His new x-rays show he is healing, and those dark shadows seem to be the pneumonia and not something more sinister. Praise the Lord. They says he will be in the hospital about another 3 days.
I actually have enjoyed being on this sight, somehow I don't feel so alone. This is the first time in years that I didn't pig out on pastries when he was in the hospital. If I had not started on I.F. and Keto, then joined this sight, I don't know if I would have held out, and if not, it would have started a very bad syndrome. Fasted 18 1/2 hours.
Happy New Year to all my "Healthier Eating" comrades.
View Diet Calendar, 02 January 2019:
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780 kcal
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Fat: 52.56g | Prot: 48.58g | Carbs: 31.33g.
Breakfast: Coffee. Lunch: Butter, Broccoli, Cooked Green String Beans (from Fresh), Publix Homestyle Beef Meatloaf with Seasoned Gravy. Dinner: Heavy Cream, Cabbage, Trader Joe's Triple Creme Brie Cheese, Chicken Broth (Home Recipe), Ham Steak (Boneless, Extra Lean, Cured). more...
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