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🙁
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69.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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2239 kcal
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Fat: 76.31g | Prot: 99.39g | Carbs: 294.30g.
Breakfast: 蔬菜汁（不含番茄）, Costco 厚片吐司, 香蕉, 奇異果, 水煮蛋, 花生醬. Lunch: 全家 地瓜, 馬可先生 全麥吐司. Dinner: 潤餅, 炸雞排, 生煎包. Snacks/Other: 光泉 無糖優格, 橙子. more...
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Gaining 4.9 kg a Week
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candy572's Weight History
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