😊
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68.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2112 kcal
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Fat: 76.30g | Prot: 99.17g | Carbs: 261.06g.
Breakfast: 花生醬, Costco 厚片吐司, 水煮蛋. Lunch: 排骨便當. Dinner: 甜不辣, 鹹豆漿, 韭菜盒子. Snacks/Other: 排骨湯, 香蕉. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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