candy572's Journal, 14 Dec 18

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68.8 kg Lost so far: 3.5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:
2215 kcal Fat: 71.81g | Prot: 116.10g | Carbs: 276.76g.   Breakfast: 奇異果, 荷包蛋, 吐司. Lunch: 豆干, 白切雞, 涼麵. Dinner: 乾麵, 排骨湯, 蒸南瓜. Snacks/Other: 紅豆薏米粥, 吐司. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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