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😊
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68.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2083 kcal
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Fat: 56.87g | Prot: 130.33g | Carbs: 269.64g.
Breakfast: Costco 草莓果醬, 安佳 起司片, 奇異果, 水煮蛋, 山崎麵飽 (Yamazaki) 全麥吐司. Lunch: 小魚乾, Ace 原味蘇打餅乾, 紅豆薏米粥. Dinner: 炒高麗菜, 水煮蛋, 7-11 貝果. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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