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69.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2275 kcal
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Fat: 88.04g | Prot: 113.07g | Carbs: 264.14g.
Breakfast: 水煮蛋, 花生醬, Costco 厚片吐司, 蔬菜汁(不含番茄). Lunch: 豬皮, 油豆腐, 陽春麵, 豬肝, 小老闆 海苔, Ace 原味蘇打餅乾, 紅豆湯. Dinner: 紅豆薏米粥. Snacks/Other: 小老闆 海苔, 萬歲牌 無調味腰果, 橘子. more...
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Gaining 5.6 kg a Week
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candy572's Weight History
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