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🤔
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68.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2003 kcal
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Fat: 82.43g | Prot: 108.13g | Carbs: 223.00g.
Breakfast: 奇異果, 水煮蛋, Costco 厚片吐司. Lunch: 光泉 無糖優格, 萬歲牌 無調味腰果, 煮熟的竹筍（烹飪中加油）, 台畜 萬巒豬腳, 麻油, 白蘿蔔. Dinner: 苦瓜炒蛋, 鯖魚, 雜糧飯, Costco 蜂蜜雜糧貝果. more...
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steady weight
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candy572's Weight History
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