candy572's Journal, 01 Dec 18

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68.5 kg Lost so far: 3.8 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:
1872 kcal Fat: 70.92g | Prot: 98.50g | Carbs: 229.55g.   Breakfast: 北海道 起司, 蘋果, 奇異果, 吐司. Lunch: 百香果, 小番茄(葡萄形狀), 豆花. Dinner: 雞肉春卷, 炒金針菇, 炒花菜, 虱目魚丸, 炒高麗菜, 雅方 羊肉爐. more...
Gaining 2.8 kg a Week

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candy572's Weight History


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