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青春痘
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28 Nov 18
青春痘's Journal, 28 Nov 18
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11/28我的一天餐飲:
💁🏻♀️早餐:荷包蛋、無糖優酪乳+膠原蛋白粉。
💁🏻♂️早餐:荷包蛋、無糖豆漿。
💁🏻♀️午餐:爭鮮8盤(味噌湯.蘆筍手捲.鮭魚生魚片.鮪魚生魚片.焦糖燻鮭.海苔燻鮭魚.海苔扇貝.稻荷腰果)。
💁🏻♀️運動回來晚餐:鹹粥
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