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😊
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69.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2296 kcal
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Fat: 87.91g | Prot: 128.74g | Carbs: 262.52g.
Breakfast: 水煮蛋, Costco 厚片吐司, 花生醬, 奇異果, 澳洲青蘋果. Lunch: 韭菜盒子, 紅豆湯. Dinner: 炒豆芽, 甜不辣, 炒莧菜, 清蒸鱸魚. Snacks/Other: 金莎 巧克力, Costco 科克蘭鹽烤海苔, 萬歲牌 無調味三果. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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