candy572's Journal, 29 Oct 18

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69.1 kg Lost so far: 3.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
2369 kcal Fat: 79.76g | Prot: 135.22g | Carbs: 283.60g.   Breakfast: 鮪魚蛋吐司. Lunch: 海帶(加醬油), 豆干, 陽春麵. Dinner: 榨菜肉絲麵. Snacks/Other: 巧克力牛奶, 光泉 無糖優格, 里仁 黑芝麻粉, 豆花. more...
Gaining 4.2 kg a Week

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candy572's Weight History


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