😊
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69.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1843 kcal
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Fat: 48.41g | Prot: 59.12g | Carbs: 297.09g.
Breakfast: 星巴克 (Starbucks) 黑麥鮪魚三明治, 奇異果. Lunch: 餛飩, 米苔目. Dinner: 粉條, 豬皮, 豆干, 海帶(加醬油), 中祥 麥穗蘇打. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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