|
🙁
|
69.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
2268 kcal
|
Fat: 64.34g | Prot: 77.70g | Carbs: 354.67g.
Breakfast: 水煮蛋, 奇異果, 海綿蛋糕. Lunch: 便當. Dinner: 義美 健康取向純麥蘇打餅乾, 炒絲瓜, 炒大白菜. Snacks/Other: 光泉 無加糖黑豆漿. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|