joe_luk's Journal, 17 Sep 18


View Diet Calendar, 17 September 2018:
605 kcal Fat: 43.85g | Prot: 35.52g | Carbs: 18.32g.   Breakfast: Bulletproof Coffee. Lunch: Tomatoes, Cucumber (with Peel), Red Kidney Beans (without Salt, Cooked, Boiled), Quinoa (Cooked), Chicken Breast (Skin Not Eaten). more...
2651 kcal Exercise: Fitbit - 24 hours. more...

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