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69.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2132 kcal
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Fat: 35.18g | Prot: 63.34g | Carbs: 248.05g.
Breakfast: 花生醬, Costco 厚片吐司, 水煮蛋, 奇異果. Lunch: 便當. Dinner: 八方雲集 招牌水餃, 紫菜蛋花湯. Snacks/Other: 全家 綠豆薏仁湯. more...
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steady weight
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candy572's Weight History
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