🙁
|
70.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
2124 kcal
|
Fat: 67.57g | Prot: 96.71g | Carbs: 288.04g.
Breakfast: 百香果, 奇異果, 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 烘雜糧麵包, 火龍果, 柿子, 便當, 7-11 香雞排. Dinner: 光泉 無加糖黑豆漿, 河粉. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|