candy572's Journal, 14 Sep 18

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70.3 kg Lost so far: 2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
2124 kcal Fat: 67.57g | Prot: 96.71g | Carbs: 288.04g.   Breakfast: 百香果, 奇異果, 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 烘雜糧麵包, 火龍果, 柿子, 便當, 7-11 香雞排. Dinner: 光泉 無加糖黑豆漿, 河粉. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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