peggy lan's Journal, 01 Sep 18


View Diet Calendar, 01 September 2018:
1028 kcal Fat: 44.44g | Prot: 44.26g | Carbs: 112.17g.   Breakfast: 雀巢 雀巢咖啡三合一義式拿鐵, 中祥 自然的顏蔬菜蘇打餅乾. Lunch: 排骨湯, 苦瓜, 雞肉或火雞沙律(加雞蛋), 小黃瓜, 白飯. Dinner: 雞肉蔬菜湯(罐頭,加同样體積的水翻熱). more...
2 kcal Exercise: Samsung Health - 24 hours. more...

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peggy lan's Weight History


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