candy572's Journal, 20 Aug 18

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71.2 kg Lost so far: 1.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1675 kcal Fat: 54.26g | Prot: 96.27g | Carbs: 199.85g.   Breakfast: 水煮蛋, 萊爾富 鮪魚夾心三角飯糰. Lunch: 梨, 雞腿便當. Dinner: 炒花菜, 白切雞, 生煎包, 生活 黑木耳露. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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