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😊
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70.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 79.01g | Prot: 114.85g | Carbs: 221.38g.
Breakfast: 萊爾富 三角飯糰, 水煮蛋, 桂圓, 奇異果. Lunch: 紅燒豆腐, 炒花菜, 滷雞腿. Dinner: 好菇道 雪白菇, 波蛋, 炒莧菜, 青江菜, 統一 肉燥麵 (85g). Snacks/Other: 掬水軒 高纖蘇打, 萬歲牌 無調味核桃, 統一生機 葡萄乾, 桂圓. more...
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Losing 4.9 kg a Week
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candy572's Weight History
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