Weigh In record (no journal entry) for 15 August 2018
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 35.61g | Prot: 41.88g | Carbs: 146.60g.
Breakfast: Raisins (Seeded), Fig, Bananas, Sunshine Wholemeal Bread, F&N NutriSoy Fresh Soya Milk Reduced Sugar, F&N Fresh Milk, Adams Peanut Butter, Green Tea. more...
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Gaining 0.1 kg a Week
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ruchir.iit's Weight History
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