金夫人's Journal, 12 May 18


View Diet Calendar, 12 May 2018:
2378 kcal Fat: 67.52g | Prot: 93.78g | Carbs: 364.97g.   Breakfast: 南瓜粥, 小米粥, 地瓜/红薯(去皮,水煮), First Choice Farm Fresh Chicken Eggs. Lunch: Myojo Tokyo Shoyu Instant Noodle Flavour. Dinner: Banquet Ice Kachang, 黑椒牛排, 洋葱, 野牛内大腿肉(只有瘦肉,2.5厘米的牛排), 麦片, 虾仁. Snacks/Other: 沙琪玛, 黑巧克力糖果条, 皇帝蕉/苹果蕉. more...

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