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The Soup Spoon

SG Chicken & Mushroom Ragout

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
893 kj
213 kcal
Fat
9.30g
Saturated Fat
3.000g
Trans Fat
0.000g
Sodium
719mg
Carbohydrates
22.00g
Fibre
3.1g
Sugar
1.20g
Protein
13.70g
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Last updated: 31 Jan 21 10:51 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
213
Fat
9.3g
Carbs
22g
Prot
13.7g
There are 213 calories in 1 serving (250 g) of The Soup Spoon SG Chicken & Mushroom Ragout.
Calorie Breakdown: 37% fat, 39% carbs, 24% prot.

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