Food database and calorie counter

Subway

6" Turkey Breast & Ham

Nutrition Facts

Serving Size

1 serving (219 g)

Energy

1176 kj

281 kcal

Fat

4.50g

Saturated Fat

1.500g

Cholesterol

26mg

Sodium

787mg

Carbohydrates

37.00g

Fibre

4.0g

Sugar

6.00g

Protein

18.00g

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Last updated: 27 Aug 14 11:58 PM

Source: FatSecret Platform API

14%

of RDI*

(281 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (16%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

281

Fat

4.5g

Carbs

37g

Prot

18g

There are 281 calories in 1 serving (219 g) of Subway 6" Turkey Breast & Ham.

Calorie Breakdown: 16% fat, 57% carbs, 28% prot.

Related Turkey Breast from Subway:

6'' Turkey Breast

Related Ham from Subway:

6" Ham

Related Sandwiches from Subway:

6" Veggie Patty
6" Roasted Chicken Breast
6" Egg Mayo
6" Italian BMT
6" Cold Cut Combo
6" Chicken Teriyaki
	View More Subway Sandwiches Products

Other types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
	View More Turkey Breast Nutritional Info

Other types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Sliced Ham
Minced Ham
Chopped Ham
	View More Ham Nutritional Info

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