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Acorn Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes:
1 lb - 254kcal
, 100 g - 56kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (without Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes:
1 lb - 254kcal
, 100 g - 56kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash
per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Prot: 1.12g
Other sizes:
1 lb - 181kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes:
1 lb - 181kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Prot: 1.82g
Other sizes:
1 lb - 177kcal
, 100 g - 39kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 lb - 154kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Butternut Winter Squash (without Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes:
1 lb - 181kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
|
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 lb - 154kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes:
1 lb - 122kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes:
1 lb - 122kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
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