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31 to 40 of 491
Egg White
per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g
Other sizes: 1 cup - 126kcal , 100 g - 52kcal ,
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White Pepper
per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g
Other sizes: 1 tbsp - 21kcal , 100 g - 296kcal ,
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Puffed Wheat Cereal (Presweetened)
per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g ,
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Toasted Whole Wheat Bread
per 100 g - Calories: 305kcal | Fat: 5.9g | Carbs: 56.4g | Prot: 9.2g
Other sizes: 1 slice - 128kcal , 1 slice, thin - 92kcal ,
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Wheat Dinner Rolls
per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g ,
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Dry Whole Wheat Macaroni
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal ,
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Wheat Germ Cereal (Toasted)
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g ,
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Puffed Wheat Cereal (Fortified)
per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g ,
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Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g ,
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Wheat Crackers (Low Salt)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 100 g - 473kcal ,
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