Firm Silken Tofu Calories and Nutritional Information

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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 serving - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 cup - 295kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Silken Tofu (FairPrice)

per 100g - Calories: 44kcal | Fat: 1.90g | Carbs: 1.50g | Prot: 5.30g Nutrition Facts - Similar

Silken Tofu (Unicurd)

per 100g - Calories: 46kcal | Fat: 2.30g | Carbs: 2.00g | Prot: 4.20g Nutrition Facts - Similar

Extra Smooth Silken Tofu (Fortune)

per 100g - Calories: 58kcal | Fat: 2.90g | Carbs: 2.70g | Prot: 5.30g Nutrition Facts - Similar

Silken Tofu (Fortune)

per 1 serving (150g) - Calories: 87kcal | Fat: 4.20g | Carbs: 4.40g | Prot: 8.00g Nutrition Facts - Similar

Silken Tofu Plus (Unicurd)

per 100g - Calories: 45kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 4.60g Nutrition Facts - Similar

Japanese Silken Tofu (Fortune)

per 100g - Calories: 48kcal | Fat: 1.20g | Carbs: 4.10g | Prot: 5.40g Nutrition Facts - Similar

Related searches for: **Firm Silken Tofu**
rice	spinach	white rice
edamame		tofu

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