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Instant Multigrain Porridge
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (35 g)
Energy
552 kj
132 kcal
Fat
2.20g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
24.30g
Fibre
1.8g
Sugar
1.90g
Protein
4.00g
Last updated: 04 Sep 15 12:40 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
132
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Fat
2.2g
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Carbs
24.3g
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Prot
4g
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| There are 132 calories in 1 serving (35 g) of Quaker Instant Multigrain Porridge. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
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