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Optimum Nutrition

Serious Mass

Nutrition Facts
Serving Size
1 serving (334 g)
per serve
Energy
5372 kj
1284 kcal
Fat
4.50g
Saturated Fat
2.300g
Cholesterol
110mg
Sodium
400mg
Carbohydrates
254.00g
Protein
50.00g
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Last updated: 27 Dec 20 01:33 AM
64%
of RDI*
(1284 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1284
Fat
4.5g
Carbs
254g
Prot
50g
There are 1284 calories in 1 serving (334 g) of Optimum Nutrition Serious Mass.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Related Protein Powder from Optimum Nutrition:

Gold Standard 100% Isolate
Gold Standard 100% Whey - Double Rich Chocolate
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Casein
Hydro Whey

More products from Optimum Nutrition:

Amino Energy
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Other types of Protein Powder:

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Protein Powder
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  View More Protein Powder Nutritional Info
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