Food database and calorie counter

Mission

Wholegrain Pita

Nutrition Facts

Serving Size

1 pita (45 g)

Energy

707 kj

169 kcal

Fat

4.00g

Saturated Fat

2.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.400g

Cholesterol

0mg

Sodium

410mg

Carbohydrates

30.70g

Fibre

1.8g

Sugar

2.20g

Protein

3.50g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Jun 12 03:10 AM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (21%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

169

Fat

Carbs

30.7g

Prot

3.5g

There are 169 calories in 1 pita (45 g) of Mission Wholegrain Pita.

Calorie Breakdown: 21% fat, 71% carbs, 8% prot.

Related Wraps from Mission:

Chia Wraps
Reduced Carb Wraps
Wholemeal Mini Wrap
Wholegrain Wrap
Quinoa Wraps
Original Wrap

More products from Mission:

Pita Plain
Tortilla Chips
	View all Mission Products

Other types of Wraps:

Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Wrap Filled with Vegetables
	View More Wraps Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Mission Reduced Carb Wraps
	Gardenia Garlic Wraps
	Starbucks Meatless Beef, Avocado Omelette, Mushroom & Cheese Wrap
	McDonald's Grilled Chicken McWrap Meal with Dasani Drinking Water
	FairPrice Wholemeal Wraps
	Mission Wholemeal Mini Wrap

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.