Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
304 kj
73 kcal
Fat
0.23g
Saturated Fat
0.045g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Sodium
14mg
Carbohydrates
17.83g
Fibre
6.4g
Sugar
7.67g
Protein
2.9g
Potassium
1148mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
73
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Fat
0.23g
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Carbs
17.83g
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Prot
2.9g
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There are 73 calories in 1 pound of Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Zucchini:
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See also:
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