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3 small whole (6 cm dia)

Tomatoes

Nutrition Facts
Serving Size
3 small whole (6 cm dia)
per serve
Energy
206 kj
49 kcal
Fat
0.55g
Saturated Fat
0.126g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.139g
Cholesterol
0mg
Sodium
14mg
Carbohydrates
10.7g
Fibre
3.3g
Sugar
7.18g
Protein
2.4g
Potassium
647mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
49
Fat
0.55g
Carbs
10.7g
Prot
2.4g
There are 49 calories in 3 small whole Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (0.6 cm thick) 4
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Cherry Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Red Tomatoes
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes (from Fresh)
Fried Red Tomatoes (from Fresh)
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Tomatoes (Canned)
Grilled Tomatoes
  View More
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