Food database and calorie counter  

Sprouts

Nutrition Facts
Serving Size
100 g
per serve
Energy
121 kj
29 kcal
Fat
0.48g
Saturated Fat
0.059g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
4.69g
Fibre
2.2g
Sugar
1.84g
Protein
3.59g
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (12%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.48g
Carbs
4.69g
Prot
3.59g
There are 29 calories in 100 grams of Sprouts.
Calorie Breakdown: 12% fat, 50% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 8
1 cup 16
100 g 29

Related types of Alfalfa:

Bean Sprouts (Soybean or Mung)
Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
  View More Alfalfa Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Bean Sprouts
Cooked Bean Sprouts
Sprouts Salad
Brussels Sprouts
Cooked Brussels Sprouts (from Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Old Chang Kee Vegetable Gyoza
Bibigo Kimchi
Asian Home Gourmet Kimchi
FairPrice Cai Xin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.