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1/2 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone removed)
Energy
800 kj
191 kcal
Fat
7.57g
Saturated Fat
2.128g
Polyunsaturated Fat
1.613g
Monounsaturated Fat
2.945g
Cholesterol
81mg
Sodium
385mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
28.96g
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
191
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Fat
7.57g
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Carbs
0g
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Prot
28.96g
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There are 191 calories in a 1/2 medium Roasted Grilled or Baked Chicken Breast (Skin Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Roast Chicken:
See also:
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