Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
1123 kj
268 kcal
Fat
16.57g
Saturated Fat
4.189g
Polyunsaturated Fat
3.966g
Monounsaturated Fat
7.225g
Cholesterol
18mg
Sodium
306mg
Carbohydrates
20.22g
Fibre
1.2g
Sugar
0.89g
Protein
9.41g
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
268
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Fat
16.57g
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Carbs
20.22g
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Prot
9.41g
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There are 268 calories in 1 serving of Meat and Vegetable Turnover. |
Calorie Breakdown: 56% fat, 30% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
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See also:
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