| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1054 kj
252 kcal
Fat
9.8g
Saturated Fat
6.174g
Polyunsaturated Fat
0.311g
Monounsaturated Fat
2.807g
Cholesterol
49mg
Sodium
2002mg
Carbohydrates
4.9g
Fibre
0g
Sugar
0.83g
Protein
34.44g
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
252
|
|
Fat
9.8g
|
|
Carbs
4.9g
|
|
Prot
34.44g
|
| There are 252 calories in 1 cup of diced Lowfat Cheddar Cheese. |
| Calorie Breakdown: 36% fat, 8% carbs, 56% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
