| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
5671 kj
1356 kcal
Fat
4.07g
Saturated Fat
0.599g
Polyunsaturated Fat
1.981g
Monounsaturated Fat
0.726g
Cholesterol
0mg
Sodium
23mg
Carbohydrates
230.71g
Fibre
117.1g
Sugar
7.8g
Protein
99.07g
Potassium
3667mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1356
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Fat
4.07g
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Carbs
230.71g
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Prot
99.07g
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| There are 1356 calories in 2 cups of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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