| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 10 nuts serving
Energy
368 kj
88 kcal
Fat
8.5g
Saturated Fat
0.625g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
6.391g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
2.34g
Fibre
1.4g
Sugar
0.61g
Protein
2.09g
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
8.5g
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Carbs
2.34g
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Prot
2.09g
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| There are 88 calories in 1 10 nuts serving of Hazelnuts Filberts. |
| Calorie Breakdown: 81% fat, 10% carbs, 9% prot. |
Common serving sizes:
Related types of Nuts:
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