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1 large (225 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Energy
1844 kj
441 kcal
Fat
26.49g
Saturated Fat
7.86g
Polyunsaturated Fat
5.953g
Monounsaturated Fat
10.428g
Cholesterol
126mg
Sodium
835mg
Carbohydrates
19.11g
Fibre
1.3g
Sugar
1.74g
Protein
29.62g
Potassium
453mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
441
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Fat
26.49g
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Carbs
19.11g
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Prot
29.62g
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There are 441 calories in 1 large Fried Breaded or Floured Pork Chop. |
Calorie Breakdown: 55% fat, 18% carbs, 27% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
54 |
1 oz, with bone (yield after bone removed) |
73 |
1 oz, boneless (yield after cooking) |
79 |
1 oz, boneless |
90 |
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) |
165 |
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) |
304 |
1 serving (96 g) |
304 |
100 g |
317 |
1 cup diced |
425 |
1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
441 |
Related types of Pork Chops:
Related types of Pork:
See also:
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