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Nutrition Facts
Serving Size
100 g
Energy
612 kj
146 kcal
Fat
2.64g
Saturated Fat
0.431g
Trans Fat
0.005g
Polyunsaturated Fat
1.265g
Monounsaturated Fat
0.726g
Cholesterol
0mg
Sodium
242mg
Carbohydrates
24.32g
Fibre
6.9g
Sugar
3.01g
Protein
6.85g
Potassium
349mg
Last updated: 30 May 23 07:15 PM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
2.64g
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Carbs
24.32g
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Prot
6.85g
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| There are 146 calories in 100 grams of Dal Chawal. |
| Calorie Breakdown: 16% fat, 66% carbs, 18% prot. |
Common serving sizes:
Related types of Rice:
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