Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1343 kj
321 kcal
Fat
10.2g
Saturated Fat
2.797g
Polyunsaturated Fat
1.25g
Monounsaturated Fat
5.249g
Cholesterol
62mg
Sodium
795mg
Carbohydrates
49.1g
Fibre
2.4g
Protein
7.4g
Potassium
131mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
321
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Fat
10.2g
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Carbs
49.1g
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Prot
7.4g
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There are 321 calories in 100 grams of Corn Muffins (Dry Mix). |
Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
Related types of Muffins:
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