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Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
1277 kj
305 kcal
Fat
0.43g
Saturated Fat
0.015g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Sodium
11mg
Carbohydrates
79.08g
Fibre
6.5g
Sugar
72.74g
Protein
2.94g
Potassium
1007mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
0.43g
Carbs
79.08g
Prot
2.94g
There are 305 calories in 1 cup of whole Cooked Dried Apricot with Sugar.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 apricot half 7
1 apricot, whole 11
100 g 113
1 serving (135 g) 153
1 cup halves 305
1 cup whole 305

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Dried Apricot
Apricots
  View More Apricots Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Prune
Dried Apple
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pears (without Added Sugar, Sulfured, Stewed)
Apricot Jams and Preserves
Dried Prunes (without Added Sugar, Stewed)
Dried Prunes (with Added Sugar, Stewed)
Dried Peaches (Sulfured, Dried)
  View More
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