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1 large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
Energy
1249 kj
298 kcal
Fat
0.35g
Saturated Fat
0.091g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
836mg
Carbohydrates
69.44g
Fibre
6.2g
Sugar
2.98g
Protein
6.45g
Potassium
1308mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
0.35g
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Carbs
69.44g
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Prot
6.45g
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| There are 298 calories in 1 large Boiled Potato (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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