| Food database and calorie counter |
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Nutrition Facts
Serving Size
1.62 lbs
Energy
3966 kj
948 kcal
Fat
31.16g
Saturated Fat
9.722g
Polyunsaturated Fat
2.116g
Monounsaturated Fat
12.793g
Cholesterol
434mg
Sodium
492mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
155.27g
Potassium
2719mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
948
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Fat
31.16g
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Carbs
0g
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Prot
155.27g
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| There are 948 calories in 1.62 pounds of Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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